Achieve your goals with help from Adelaide’s supportive personal coach 

For me, the most valuable part of counselling has been the motivation and encouragement I've received, coupled with achieving the results I want, over a short amount of time. Counselling has helped me to face my self-defeating beliefs and has enabled me to tap into the idea that I can conquer all things! I believe I can grow and resolve my issues and able to set and achieve goals one at a time.

Getting counselling from Adrienne Jeffries Counselling has taught me to slow down, take time for myself and my family, and also inspired me to make serious changes to my lifestyle. I am eating healthier, working out, and have stopped smoking. These changes have made a huge difference in my life and have sent my medical condition into remission. Additionally, Adrienne’s counselling has helped to improve my marriage. She has worked with me and my husband to create a new more conscious contract and the intimacy in our relationship has deepened. After 15 years of marriage, we are happier than we have ever been!

In general, I am now living a more fulfilled life. Adrienne Jeffries’ deep presence and incredible skill and wisdom lead me towards many life changes. I had the courage to feel my pain and move through it. I have expressed and released anger and I have cried. I now feel clear less anxious and calmer. I feel relaxed with change, rather than overwhelmed. Adrienne is empathic, personable, motivating, knowledgeable, caring, and she lives her life as an example for each of her clients. You can't go wrong. Adrienne Jeffries has the integrity and knowledge it takes to heal motivate, and help others resolve their symptoms and achieve their goals on a personable level.”

- Bronnie, 50, Special Events Coordinator

The most specific benefit I've experienced from counselling so far would have to be the courage I've gained to address my divorce. I feel that I can recognise the tools within myself necessary to move on in my life. I feel it within myself and I believe this is a direct result of the counselling from Adrienne Jeffries Counselling. Counselling has given me an amazing self-awareness and I am now more aware of my self-worth and value. I can experience self and that still point within. I am aware of what I want and don't want in life, and aware of the types of relationships I desire, and the ones I will not allow. I have seen that I have no desire to live my life as the old me ever again. I have been introduced to my spiritual journey.

I would tell someone who is considering Adrienne Jeffries as their personal coach to go for it! Don't let fear keep you from you! Honestly, there is nothing to lose and everything to gain. Self-discovery is an amazing process that can only benefit you. Major life-changing decisions have recently transpired in my life and I have never felt more empowered to face them. I am discovering the person I've always wanted to be, and that's something I will never give up.

As a counsellor, Adrienne Jeffries truly has the ability to relate to you on so many levels. She works gently and respectfully without judgement or ridicule, on the goals you've set for yourself. Her goal is for you to transform and evolve. That feels good! To have Adrienne Jeffries there, to keep you on track, to support and encourage you is a gift.”

- Margaret, 34, Naturopath

Adrienne Jeffries Counselling has helped me set realistic, achievable goals that challenged me to focus on the things that I wanted in life.”

- Sue

My self-confidence has increased and I have a renewed excitement about life!”

- Sarah

Adrienne Jeffries’ only goal is to see you succeed and find happiness! That feels good!”

- Robin

I am now living a life in charge of anxiety with less stress and more time to enjoy life's pleasures!”

- Mary